How to Stay Motivated and Focused on Your Goals?

What is motivation? Motivation is "the process that initiates, guides, and maintains goal-oriented behaviours. It involves the biological, emotional, social, and cognitive forces that activate behaviour. It is the process of stimulating people to actions to accomplish their goals."https://www.verywellmind.com/what-is-motivation-2795378https://www.managementstudyguide.com/what_is_motivation.htm Why is understanding motivation important? Being motivated helps us to go after the things we want …

Motivation

What is motivation? Motivation is the underlying reason or driving force behind people's actions. According to Leon Ho of Lifehack, motivation is not just a mindset, an established set of attitudes but an art, a skill at doing a specified thing, typically one acquired through practice, that flows and is sustained by a motivation engine. This engine is …