What Are Personal Boundaries And Why It’s Important

Setting personal boundaries for yourself and with others is necessary. They allow you to establish guidelines for each interaction and build healthy relationships. A lack of personal boundaries is the culprit in many interpersonal conflict, stress and unhappiness in relationships. Whether it be your relationship with yourself or with others. "According to some counselors, personal boundaries help …

The 5 Love Languages: The Secret to Love that Lasts by Gary Chapman

Love Languages? What do you mean by love languages? What is a love language? According to Dr. Gary Chapman a love language is how we receive love from others. There are five main categories: words of affirmation, acts of service, receiving gifts, quality time and physical touch. Like any spoken language such as English or …

Having Tough Conversations

https://www.youtube.com/watch?v=TQ48GVMfvMg https://www.youtube.com/watch?v=TQ48GVMfvMg What makes a conversation difficult? A difficult conversation is any situation where the needs/wants, opinions or perceptions of the involved parties are diverse, with their feelings and emotions running strong. Usually the reason behind such strong feelings and emotions is that they have a lot at stake and they dread the consequences such as a …