Five Consequences Of Over-Stimulation And Multi-Tasking On Your Life

Photo by Tara Winstead on Pexels.com We live in a world of frequent stimulation and busyness. The sights, sounds and smells of the world constantly bombard our senses. Things to touch and taste surround us everywhere we turn. We are always on the move, switching from one task to the next. We are constantly taking …

5 Amazing Hidden Facts Behind the Science in Yoga Even Yoga Teachers Don’t Know

Modern-day science validates that the practice of yoga has concrete physical health advantages that consist of enhanced brain function and denser bones, along with immune health, enhanced nerve system working and strength. Over 36 million Americans practice yoga and delight in the advantages of a more powerful body, calm mind, increased joy and decreased tension. …