Poetry Tips

How to start? Know your goal: Are you capturing a moment? Responding to someone? Protesting an idea? Describing someone or thing? Answering these questions can help you get started in your new venture of poetry writing. You must know the purpose i.e., have a goal, before you can begin to write anything including poetry.  Avoid …

Diving Into The World Of Stress: Purpose, Signs and Management

Photo by Keenan Constance on Pexels.com What is stress? Stress can be defined in two parts: "the psychological perception of pressure, andthe body's response to it, which involves multiple systems, from metabolism to muscles to memory." (Psychology Today, 2018) Purpose: This is an evolutionary mechanism triggered by our "fight or flight"  response as a way to …