Change

Why is change so difficult, to begin and to maintain. All our good intentions for improving seem to go out the window and we just revert to our old ways. In my experience when your trying to change your thoughts, behaviours or control your emotions things seem to backfire. It's a daily struggle with some …

Love

To me love is the lil things. Smiling at each other as we wake, staring at your eyes, touching your face, connecting. It's wishing me a good day, it's calling to check on me just to say I miss you. Hugging when we meet. It's especially keeping your words, for they carry a promise once …

Misunderstood

Sometimes I become so frustrated. I don't know if the problem is that I don't know how to communicate and express myself accurately or that the person I'm speaking to just doesn't hear or see me. I mean really see me, my pain, my frustrations, my hurts, my love. It's like I'm speaking but they …